Everyone understands the importance of sleep. Without adequate sleep each night, people don’t function properly in their everyday lives. Concentration diminishes, stress is elevated, well-being suffers, and health can deteriorate. Although sufferers of insomnia and other sleep disorders can take medication to mitigate the condition, it’s highly recommended that people avoid these whenever possible. Dependence on medication can result in adverse side effects, including addiction, cancer and heart attacks on the worse end of spectrum. Medications also rarely correct the underlying issue, which is why you should consider turning to an experienced chiropractor in Melbourne who can help alleviate the issues you’re experiencing at their source.
By visiting a reliable chiropractic clinic in Melbourne, you can find relief from back pain, breathing issues, restless leg syndrome, and more – all of which can cause sleepless nights. Reputable studies have also shown that many people experience significant improvements in sleeping following regular chiropractic care without the need to take prescription sleep aids.
Using chiropractic care and wellness adjustments, our chiropractors in Melbourne can determine the issue that is at the root of your sleeping problems. They can remedy the problem by improving blood flow in the nervous system and correcting misalignments in the spine. They can also address subluxations (partial dislocations) which might be causing a persistent stress response that prevents you from being able to relax and drift off to sleep with ease.
If you’re only getting five hours of sleep every night and think a physical condition may be to blame, contact Melbourne Natural Medicine Clinic today for natural chiropractic treatments. Our chiropractic clinic in Melbourne provides services to residents of North Melbourne, Carlton, Parkville, and other surrounding suburbs. Give us a call on (03) 9686 2566 or send us an email to learn more or make an appointment.