Regulating Emotions, Immunity and Wellness Reflexology is a gentle and relaxing therapy that involves the application of pressure to areas on the feet, face and/or hands.[...]

Preconcepotion Care

Trying for a baby has become increasingly difficult for many couples, and it is not only affecting women in their forties. Now that you have decided to start a family or .[...]

What Can a Naturopath Do for You?

More and more Australians are turning to naturopathy every year, choosing to take a more balanced and proactive approach to their health. Naturopathy involves combining a.[...]

The Importance of Finding the Best Naturopath

If you’re considering naturopathy to help improve your overall wellbeing, it’s important to do thorough research to find the best naturopath in Melbourne. After all, .[...]

Women’s Health and Naturopath Treatments

Naturopaths work closely with women in order to create individual health assessments and treatment plans that focus on rebalancing the body’s chemistry, with the aim to.[...]

How a Naturopath Can Help Your Overall Wellbeing

Naturopathy involves combining approaches in both traditional healing and modern medicine. The main benefit is that naturopaths combine the strengths of each form of medi.[...]

Preventing memory decline, and improving your memory By Erica Patrick ND

Most of us would love to improve our memory and stave off the possibility of developing serious memory decline as we age. One severe disease which effects our memory, kno.[...]

GUA SHA – Simple, Unusual, Effective!

You may never have heard of Gua Gha (aka scraping, spooning, or cao guo), but many in the East Asian community will know its results by sight. A kind of folk medicine, it.[...]

Healthy Eating And Fat Loss: Your New Year’s Resolution?

How was your festive season?  We really hope you had an enjoyable and somewhat indulgent time! Everything in moderation though and as the new year embarks upon us many o.[...]

Protecting Your Fertility

In today’s modern lifestyles, we come in contact with many different chemicals and toxins. Whether it’s in what we breath, eat, drink, or touch, it’s impossible to .[...]

The Beauty of Natural Ageing

“Don’t regret growing old. It’s a privilege denied to many.” - Unknown When I first read this quote, it caused me to think seriously about my attitude to gro.[...]

Happiness and the Science Behind It

Happiness, it is sort after by many as one of the most important things in life.  At the International Congress on Natural Medicine this year we heard Dr. Sonja Lyubomir.[...]

How to Get Relief from PMS with Natural PMS Treatment

Naturopathy can be used to treat a variety of conditions, ranging from digestive problems and fatigue through to stress related ailments and general fatigue and low energ.[...]

The Role of Naturopaths in Melbourne

You may have walked past a sign that reads ‘naturopath’ or ‘natural therapy in Melbourne’ and thought to yourself, what exactly does that mean? Based on the belie.[...]

7 Vitamins & Minerals for a Healthy Pregnancy

It’s fairly common knowledge these days that taking folate can improve your chances of falling pregnant. But falling pregnant is just one part of the pregnancy puzzle, .[...]

Chiropractic Treatment for Seniors

An unfortunate consequence of getting older is that the body’s various functions gradually deteriorate and become harder to maintain, with spinal discs, muscles and lig.[...]

Get Your Happy Back

This year Spinal Health Week 2015 runs from May 25 to 31, with the theme ‘Get Your Happy Back’. Every day more and more Australians experience disabling low back p.[...]

How Chiropractic Treatment Can Improve Sleep

Everyone understands the importance of sleep. Without adequate sleep each night, people don’t function properly in their everyday lives. Concentration diminishes, stres.[...]

Chiropractic Treatment for Lower Back Pain

When you think about chiropractic treatments, the conditions you may typically associate them with are muscle soreness or some sort of physical discomfort. This is why mo.[...]

Strengthen Your Immune System Naturally

The best thing you can do to protect yourself from colds and flu year-around is to focus on strengthening your immune system naturally. Whilst the immune system is a com.[...]

How Emotions Can Be Affected By Chiro

Chiropractic clinics often use techniques to address issues pertaining to the nervous system, including lower back pain, joint pain, headaches, and fatigue. However, many.[...]

Fertility & Electro-smog

Fertility problems are increasing becoming an issue for many couples in Australia, and across the globe. Infertility affects both males and females, and the struggles .[...]

Anxiety – The Link

A person can be affected by different types of anxiety such as generalized anxiety, social anxiety, phobias, panic disorder, and obsessive compulsive disorder. Each of .[...]

Treatment Techniques Used by Chiropractors in Melbourne

In the human body, the nervous system is responsible for transmitting signals to and from different parts of the body. Maintaining proper spinal health and alignment is i.[...]

Sick of feeling bloated?

Why do we get bloated? Bloating can be caused by an imbalance of good and bad bacteria producing methane and hydrogen filling your gastrointestinal tract with gas. It.[...]

Preconception Care

Preconception Care - The responsible choice for your child’s future! Many expecting parents place great emphasis on preparing the nursery room for the arrival of their.[...]

Your First Consultation with a Chiropractor in Melbourne

For someone who has never been to see a chiropractor in Melbourne before, you may be unsure what to expect in your first consultation. Rest assured, our chiropractors nea.[...]

Two Techniques Used by Chiropractors in Melbourne

There are many different routes in medicine, and chiropractic clinics in Melbourne are no different. Here, we practice both the Low Force Technique and the Thompson Techn.[...]

How Chiropractic Clinics in Melbourne Can Improve Energy Levels

Some people make the mistake of thinking that a visit to the chiropractor is only good for a better posture and some relieved tension. Wrong. Good chiropractors, such as .[...]

Improve Your Posture with a Chiropractor in Melbourne

Your teacher was right; sit up straight! Unfortunately, with so many of us sitting at our desks and on couches at home for the majority of our waking lives, our posture a.[...]

Busting Myths about Chiropractors in Melbourne

In the world of health and wellness, it seems that everybody has an opinion on this particular treatment or that particular practice. While some of those opinions might b.[...]

S.A.D – Beat the Winter Blues!

Winter is well and truly upon us! Whilst we are all aware that we need to be careful to look after ourselves and make sure our immune system is working at its optimum,.[...]

The Festive Season Essential Survival Guide

It's all about balance! Summer is finally here and hopefully the warm weather will hang around and not just tease us with some gorgeous sunny days. With the warmer wea.[...]

Weight for Life!

Have you found it difficult to shed those extra kilos! Tried a million and one diets yet still rebound back to same weight. Ever considered seeing a Naturopath and .[...]

Detoxing After the Silly Season – How to Guide

Is your liver struggling? Did you find yourself thinking this might be the last drink for a while after Xmas and the New year? Is it time for your liver to have a b.[...]

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