Past Life Regression (PLR) therapy has emerged as a captivating approach for psychological healing, offering profound insights into unresolved issues from past lives. From a psychological therapy perspective, PLR holds immense promise, providing a unique avenue for understanding and resolving deep-seated traumas, patterns, and behaviours. This essay explores the therapeutic benefits of PLR, highlighting its[…..]

Neuro-linguistic programming (NLP) is a solution based approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in the 1970s.  It focuses on changing limiting self-beliefs and negative thoughts to achieve specific goals. The NLP process relies on the premise that specific connections between the neurological processes and behavioural patterns are learned through experience (“programming”) which can[…..]

In our busy modern world, toxins are commonly encountered. Environmental toxins include things like heavy metals, pesticides, chemicals, food additives, drugs and pollutants […]

Stress is something that we deal with on a day-to-day basis. In small amounts, stress is actually beneficial. It challenges us, encourages us to change and adapt and it makes us stronger […]

Sensitivities to food or also referred to as intolerances have become increasingly prevalent in the Australian population. Many people are unaware that they are sensitive to […]