The proper functioning of the immune system is vital to our health and wellbeing. It is comprised of cells and chemicals that attack viruses, bacteria and other infection-causing bodies, and can determine everything from how frequently we succumb to colds and flu during winter through to how our digestive system chooses to ‘behave’. Unfortunately, it[…..]

The thyroid is a butterfly-shaped gland, situated in the front part of your neck, which produces hormones needed for normal metabolism. Essentially, you can think of your thyroid hormones […]