Digestive Disorders and Gut Health We Treat
Bloating After Eating: What the Timing Tells You
Why the timing matters Bloating after eating is not one problem. It is a symptom several different processes produce, and the gap between the last mouthful and the swelling is the single most useful thing you can notice. Thirty minutes to two hours is the fermentation window. Bacteria in the small intestine ferment the meal […]
Read MoreConstipation, Diarrhoea & Bloating
Irregular bowel habits, bloating, and digestive discomfort can signal deeper imbalances in your gut. We work to identify the root causes and support healthy, comfortable digestion through gentle, natural care.
Read MoreFood Sensitivity
Food sensitivities can trigger bloating, fatigue, skin issues, and more — often without obvious patterns. We help you uncover hidden food triggers and support your body’s ability to heal through personalised, evidence-informed care.
Read MoreIndigestion, Reflux and Heartburn
Indigestion, reflux and heartburn can disrupt daily life and sleep. We take a root-cause approach to soothe your symptoms, support your digestive function, and restore balance naturally.
Read MoreInflammation of the Digestive Tract
Chronic inflammation in the gut can lead to discomfort, poor nutrient absorption, and immune dysfunction. We take a holistic approach to calm inflammation, repair the gut lining, and restore digestive balance.
Read MoreIrritable Bowel Syndrome (IBS)
Lactose and fructose intolerance can trigger uncomfortable bloating, gas, and digestive upset. We help identify your triggers and support your gut with personalized, natural care.
Read MoreLactose & Fructose Intolerance
Lactose and fructose intolerance can trigger uncomfortable bloating, gas, and digestive upset. We help identify your triggers and support your gut with personalized, natural care.
Read MoreLeaky Gut Symptoms: What Intestinal Permeability Means
What leaky gut actually means Your gut lining is meant to be selective, absorbing nutrients while keeping larger particles out of the bloodstream. Increased intestinal permeability means those junctions have loosened, so material crosses that normally would not, and the immune system responds to it. That immune response is what produces symptoms well beyond digestion. […]
Read MoreParasites/Bacterial/Candida/SIBO
Underlying gut infections like parasites, candida overgrowth, or SIBO can lead to bloating, fatigue, and long-term digestive issues. We investigate the root cause and support your body to restore balance.
Read MoreSIBO Symptoms: 9 Signs You Might Have Bacterial Overgrowth
What SIBO actually is SIBO stands for small intestinal bacterial overgrowth: an excess of bacteria in the small intestine, where relatively few should live. As those bacteria ferment your food they produce gas, and that gas is what you feel as bloating, wind and discomfort. The hallmark sign is timing. Bloating that arrives 30 minutes […]
Read MoreOur Holistic Approach
At MNMC, we believe in treating the whole person, not just the symptoms. Our approach includes:
Personalised Consultations:Understanding your unique health history and concerns.
Comprehensive Testing:Utilising relevant testing to identify imbalances.
Natural Therapies:Employing herbal medicine, nutrition, IV therapy infusions, and lifestyle modifications.
Collaborative Care:Working with a team of experienced practitioners to provide integrated support.
Christos Miliankos
Naturopath, Integrated Iridologist, Allergy Testing Specialist & Bowen Therapist
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Related Tests
If you’re experiencing gut health issues, we may recommend testing to help identify what’s really going on and to guide your treatment.
Let’s Get Your Gut Back on Track
