Hypertension, commonly known as high blood pressure, is a serious medical condition that can cause health issues over a long period of time. Although symptoms are usually non-existent, hypertension can increase your risk of experiencing cardiovascular issues and other life-threatening conditions. For the benefit of patients diagnosed with hypertension, the highly trained team at Melbourne Natural Medicine Clinic offers natural medicine for blood pressure, aiming to bring it down to safe levels.
High blood pressure is typically found in people with an unhealthy lifestyle. Obesity, poor diet (particularly one that is high in salt), lack of exercise and heavy alcohol intake can all contribute to hypertension. It can be further exacerbated by factors such as cigarette smoking, high cholesterol, blood sugar irregularities, and a dietary intake that is high in saturated fats.
It must also be noted that hereditary factors can contribute to high blood pressure. A person might live a healthy lifestyle, but if there is a family history of hypertension, they may have a higher risk. By combining a healthy diet and lifestyle with natural medicine for blood pressure, we may be able to assist you in controlling your blood pressure so you can reduce the risk of developing various health issues.
While most people with hypertension won’t necessarily experience any symptoms, the existence of the high blood pressure can significantly increase the risk of developing illnesses and health problems such as cardiovascular issues. By combining natural medicine for blood pressure with a reduction in alcohol intake, quitting smoking, increasing your exercise, and improving your diet, you can noticeably reduce the risk of developing a number of potentially fatal conditions.
At Melbourne Natural Medicine Clinic, we use a holistic approach that considers every aspect of your lifestyle before recommending natural medicine for blood pressure. Our naturopaths review your diet, exercise habits, and emotional wellbeing to create a personalised plan.
We rely on scientific research to suggest remedies and design programs to help you lower and control your blood pressure. This may include a diet rich in vegetables, fruits, and complex carbohydrates, regular physical activity, and stress management strategies. We also recommend regular monitoring with a blood pressure test to track progress, along with herbal therapies and natural supplements like Omega-3 and Amino acids.
2.6 million Australians reported having hypertension in 2014-15, leaving themselves vulnerable to a range of health problems. Melbourne Natural Medicine Clinic wants to see that figure drop. If you’re seeking natural medicine for blood pressure, we can offer assistance by providing natural solutions that improve your overall health and well-being. Call us on (03) 9686 2566 or contact us online to make an appointment.