How a Naturopath Can Help Your Overall Wellbeing

Naturopathy involves combining approaches in both traditional healing and modern medicine. The main benefit is that naturopaths combine the strengths of each form of medicine and use them to complement each other in the journey to wellness. Read on to find out four ways in which a naturopath in Melbourne’s CBD can help your overall wellbeing.

Change the Way You Think

A naturopath in the Melbourne CBD can help to change the way you think, as naturopathy places an emphasis on an individual’s physical, emotional and spiritual wellness. It can enhance your mind frame, contributing to a positive change in thinking that lowers levels of stress, anxiety and low moods. Seeing a naturopath can greatly help to enhance your outlook on life and improve your ability to cope with health-related issues.

Increase Self-Awareness

A naturopath can increase your self-awareness by helping you understand more about your body. When you thoroughly understand how your body functions, you can learn when it’s trying to communicate symptoms of illness or injury. This helps you understand what your body is telling you when you experience aches and pains, increasing your self-awareness.

Prevent Disease

Naturopaths believe that the most effective way to combat disease is to prevent it from starting in the first place. Their goal is to create a path to a healthier lifestyle that supports overall wellbeing. This way of living reduces the risk of chronic diseases to help increase wellness in both the short and long term.

Offer Individualised Treatment

A naturopath in the Melbourne CBD can provide individual attention in order to increase your overall wellbeing. Everyone functions differently when it comes to lifestyle, genetics and health concerns, which is why naturopaths provide individualised care to each patient. The ultimate goal of a naturopath is to stimulate your body’s natural ability to heal itself and achieve balance and harmony.

For more information on how naturopathy could help you, contact Melbourne Natural Medicine Clinic today.

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Natalie Cassar

Kelly

I have been seeing Erin Graystone for the last 5 months for gut issues I have had for a number of years. She is very knowledgeable and ensured that the treatment and solution provided was targeted and tailored to my issues which has brought me great relief and improvement. A very professional, friendly and understanding approach that I would recommend to others.

Samantha Lagana

Lina is absolutely fantastic to work with. Her passion for her work shows in absolutely every aspect of her practise - her level of care, her thoroughness & determination to help.

Sav Asta

Angela is friendly and helpful, she takes the time to explain things clearly and cares about health. I have felt an improvement since following her advice thank you 🙏

Cassie Nation

Emma is friendly, knowledgeable & very thorough in her testing so as to resolve existing issues.

Katherine Haydon

Coming into the clinic it feels instantly warm and cuddly. Very welcoming. I had the pleasure of seeing Rebecca, she was amazing and very knowledgable. Rebecca was brilliant at prescribing me natural supplements that catered to my specific needs. I’d love to praise her on her communication skills also, I am Deaf, and even having my interpreter alongside me, Rebecca spoke and looked directly at me, making me feel seen, heard and understood. I would also give a big round of applause to the receptionist and other staff at the clinic, they were all very accomodating, warm and friendly.

Viv Mahy

I've been seeing Lina for about two years now to treat a skin related condition. Lina is extremely knowledgeable; she is patient and persistent but best of all, she is practical! Her advice was tailored to suit my lifestyle and commitments without being unworkable or unrealistic. She really cares and is passionate about health. I would recommend Lina 100%.

Chris Hobday

I have been seeing Erin Graystone for the past 4 months due to leaky gut symptoms and a bacterial overgrowth in my GI tract. Erin is knowledgeable, kind and understanding and really goes the extra mile to make sure you are getting the right treatment. My symptoms are greatly reduced and we are on track to a full recovery after 10 years of other practitioner’s not finding an answer. It’s been life changing. Can’t recommend her highly enough. Thankyou Erin

Emma-lee clarke

Today was my second visit with Lina who is so kind and caring and she has given me hope that my perimenopause symptoms can be balanced with her guidance. I have already felt a shift in my sleep which had been horrible. The clinic is so lovely, staff are very helpful and I look forward to the journey ahead of managing this transition in my life.

Neil Killeen

I've had stomach problems for years and doctors have never properly diagnosed the problem. After one meeting with Emma I was giving a breath test and found the issue. We are now working to fix the issue