What Is Osteoporosis?
Osteoporosis is a condition where bones become weak, brittle and more prone to fractures. It develops slowly over time and often goes unnoticed until a break or injury occurs. While it’s most commonly associated with ageing, especially in post-menopausal women, it can also affect younger adults and men due to factors like nutrient deficiencies, hormonal imbalances or certain medications.
At MNMC, we look beyond bone density numbers to understand why your bones are losing strength, and how we can support your body to build, protect and maintain healthy bone tissue with a proactive and holistic approach.
Common Signs and Symptoms
- No symptoms in early stages
- Loss of height over time
- Stooped posture or curvature of the spine
- Back pain or discomfort
- Frequent fractures, especially in hips, wrists or spine
- Reduced strength or balance
- Longer healing time after injury
Not Sure Where to Begin?
You don’t need to diagnose yourself — that’s what we’re here for. Book an appointment with one of our experienced Melbourne-based naturopaths (in-clinic in South Melbourne or via telehealth Australia-wide) and we’ll help you figure out what’s going on and what you need next.
