Vaporisation: Create your own personal aromatic environment and balance emotional wellbeing. HOW: Choose 3 essential oils. Add a total of 5 drops to the water your Oil Garden diffuser. As the mist rises it carries the pure essential oil particles into the surrounding air.

Massage: Nourish and rejuvenate the body while experiencing the healing benefits of pure essential oils. HOW: Choose 3 essential oils. Add a total of 5 drops of essential oil to 10 ml of carrier oil and gently massage over the skin. The oils are absorbed into the body via the hair follicles working from within to improve general wellbeing.

Spritz: Refreshing and reviving to both skin and mind. HOW: Choose 3 essential oils. Add a total of 5 drops to a 100ml spritz bottle filled with water. Shake well before spritzing the face and surrounding air. Avoid the eye area. Do not use during pregnancy

A great detox blend: 1tbs of Jojoba oil, 2 drops Juniper Berry, 2 drops Peppermint and 1 drop Spearmint. Mix together and massage onto the body.