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Psychology

Psychology

PSYCHOLOGIST IN MELBOURNE

Seeing a psychologist offers a range of positive benefits that can improve and enhance your life. You can express yourself in a confidential setting with an unbiased, trained professional psychologist.  A psychologist can assist in offering insights and guidance for you to better understand your thoughts and feelings and how they affect your life. ​This allows you to learn productive ways to deal with them in a safe place.

WHAT CAN A PSYCHOLOGIST HELP WITH?

A psychologist has the expertise to provide psychological trauma treatment brought on by past or even current events. Many seek the assistance of a psychologist when they:

  • Struggle to adjust to major life changes, as well as trauma and stress
  • Experience low mood or feelings of self-harm
  • Have an excess of energy that prohibits them from falling asleep or simply just relaxing
  • Have thoughts that border on obsessive
  • Feel on edge or jumpy
  • Experience problems with alcohol abuse, drug abuse or any other addictive activities
  • Want to stay on top of their mental health

MEET OUR PSYCHOLOGIST

Erica is a registered psychologist with a master’s degree in counselling psychology. She has also been a naturopath for over 20 years and believes in the power of nutrition and food to help mental health. She uses a holistic and integrative approach to therapy including Nutritional Therapy, Interpersonal Therapy (IPT) Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy.

Erica has a strong focus on working with trauma and uses Eye Movement Desensitisation Patterning (EMDR) to help resolve past trauma, so people can get on with living in the present in a more motivated and peaceful way.

Seeing a psychologist for the first time can be a huge step. Many emotions may arise around your decision such as excitement, nervousness or even anxiousness. Our nurturing, experienced team at Melbourne Natural Medicine Clinic are here to make the process easy for you. To book in, simply call us at 03 9686 2566 or send us an email at info@melbournenaturalmedicine.com.au. We are happy to answer any questions you may have.

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