Angela’s Super Green Smoothie

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This recipe will help you lose weight, cleanse, clarify your skin, bowels, hormones and nourish your body.

Ingredients

1 tablespoon of whole Flaxseeds or Omega Fibre (this helps to regulate hormones)
1-2 tsp of Chia seeds (omega 3)
1 scoop of Thermophase detox powder*(gastrointestinal and liver detox rice based protein powder)
3-4 leaves of organic kale or 1-2 cups of baby spinach
1/2 cup of organic blueberries frozen or fresh
¼ cup of additional fruit or vegetables e.g kiwi, cucumber, celery, etc.
Add cold filtered water to desired consistency usually 2-3 cups

Variation: swap some or all of the water with coconut water, almond milk or rice milk!

*Thermophase a medical protein powder that not only detoxifies but also contains robust amounts of nutrients and 20g of rice protein per serve. Oh and it tastes great too!!!

Method