Calamari Treasure Salad

Calamari Treasure Salad


Colorful and tasty!


  • 90 g calamari
  • 1 whole egg
  • 1 cup mixed: shredded lettuce, celery rings, shallots, parsley, thinly sliced field mushrooms
  • 1 teaspoon sesame seeds
  • Sprinkling of fresh herbs
  • Squeeze of lemon juice
  • Dash of pepper
  • Olive oil


  • Shallow fry sesame seeds until lightly browned, put aside to cool.
  • Add olive oil to a frypan.
  • Place calamari in a small mixing bowl.
  • Mix with egg and a dash of black pepper.
  • Cook calamari mix over moderate heat for eight to ten minutes.
  • Stir frequently, breaking up larger clumps until light golden brown and flaky.
  • Set aside to cool.
  • Prepare salad in small bowl.
  • Drizzle with olive oil, add squeeze of lemon juice and a sprinkling of fresh herbs.
  • Gently toss cooled calamari mixture into salad and sprinkle with sesame seeds.

(Recipe credit Metagenics)

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