Calamari Treasure Salad

Colorful and tasty!

Ingredients

• 90 g calamari
• 1 whole egg
• 1 cup mixed: shredded lettuce, celery rings, shallots, parsley, thinly sliced field mushrooms
• 1 teaspoon sesame seeds
• Sprinkling of fresh herbs
• Squeeze of lemon juice
• Dash of pepper
• Olive oil

Method

• Shallow fry sesame seeds until lightly browned, put aside to cool.
• Add olive oil to a frypan.
• Place calamari in a small mixing bowl.
• Mix with egg and a dash of black pepper.
• Cook calamari mix over moderate heat for eight to ten minutes.
• Stir frequently, breaking up larger clumps until light golden brown and flaky.
• Set aside to cool.
• Prepare salad in small bowl.
• Drizzle with olive oil, add squeeze of lemon juice and a sprinkling of fresh herbs.
• Gently toss cooled calamari mixture into salad and sprinkle with sesame seeds.

(Recipe credit Metagenics)