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Chia Pudding

Chia Pudding

A simple, healthy and delicious breakfast or sweet treat.

Ingredients

  • ¼ cup of chia seeds
  • ¾ cup of unsweetened almond milk (or other nut milk)
  • A pinch of ground cinnamon (optional)
  • 1 piece of fresh seasonal fruit

Method

  • Stir together ¼ cup chia seeds with ¾ cup of milk and leave covered in the fridge
    overnight.
  • Sprinkle over the cinnamon if using before serving.
  • Add 1 piece of fresh seasonal fruit to serve.

(Recipe credit Metagenics)

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