Chia Pudding

A simple, healthy and delicious breakfast or sweet treat.

Ingredients

• ¼ cup of chia seeds
• ¾ cup of unsweetened almond milk (or other nut milk)
• A pinch of ground cinnamon (optional)
• 1 piece of fresh seasonal fruit

Method

• Stir together ¼ cup chia seeds with ¾ cup of milk and leave covered in the fridge
  overnight.
• Sprinkle over the cinnamon if using before serving.
• Add 1 piece of fresh seasonal fruit to serve.

(Recipe credit Metagenics)