A simple, healthy and delicious breakfast or sweet treat.
- ¼ cup of chia seeds
- ¾ cup of unsweetened almond milk (or other nut milk)
- A pinch of ground cinnamon (optional)
- 1 piece of fresh seasonal fruit
- Stir together ¼ cup chia seeds with ¾ cup of milk and leave covered in the fridge
- Sprinkle over the cinnamon if using before serving.
- Add 1 piece of fresh seasonal fruit to serve.
(Recipe credit Metagenics)