Chilli and Garlic Edamame

Edamame pods are easily found in the frozen vegetable section.

Serves 4

Ingredients

1 packet (approx. 500g) frozen edamame pods

Sea salt

1 tablespoon extra-virgin olive oil

1-2 red chillies, thinly sliced (or 1 teaspoon dried chilli flakes)

2-3 garlic cloves, thinly sliced

Juice of 1 lime

1 tablespoon tamari

½ teaspoon sesame oil

 

Method

Bring a large pot of slightly salted water to the boil. Cook frozen edamame for approx. 5 minutes, or until tender. Drain well.

In a wok or skillet, heat olive oil and sauté chilli and garlic until lightly brown. Stir in the edamame plus lime juice, tamari, and sesame oil and serve immediately.

Natural Pathy

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