Organic Tamari and Garlic Kebabs

Served cold, this is the ultimate “ready to eat” snack or meal.

Ingredients

• 180 g chicken cut into cubes
• 1 cup onion and green capsicum, cut into wedges
• 1 cup cherry tomatoes
• 2 tablespoons garlic, crushed
• Chilli to taste (optional)
• 3 tablespoons organic tamari
• Pinch salt
• Cracked black pepper

Method

• Soak wooden skewers in water for ½ hour so they do not burn.
• Pierce the above ingredients onto the skewers.
• Mix garlic and organic tamari seasoning in a small bowl and brush kebabs with mixture.
• Grill under a medium heat until chicken is cooked through.
• Tip: Serve with salad or vegetables to keep cold in fridge as a snack.

(Recipe credit Metagenics)