Super Vitality Cookies

Super Vitality Cookies

Super Vitality Cookies
Try these super amazing raw Walnut Cookies! Not only will they keep you satisfied but are jam packed of good fats to improve your cholesterol.


  • ½ cup quality walnuts (plus 6 to 8 for decorating)
  • ½ cup raw almonds
  • ½ cup raw Brazil nuts
  • ½ cup raw pumpkin seeds
  • ¾ cup flaked or desiccated coconut
  • 1 heaped tablespoon of coconut oil (preferably organic cold pressed oil)
  • ¾ cup fresh diced pineapple
  • 1 teaspoon stevia powder


  • Add all of the ingredients into your food processor and blend until a cookie dough has
    formed, (about one minute) and until all nuts and seeds have been crushed.
  • Using a tablespoon, take some mixture, roll into a ball and then flatten between your palms.
  • Place on some baking paper and press half or a full walnut on top for decoration.
  • Keep in a container in the fridge,  cookies will last approximately one week. Makes 22 cookies.

(Recipe credit Metagenics)

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