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Creamy Avo Dip

Snacks

Banana Almond Bites

            No bake delicious cookies everyone will love. Ingredients ¾ cup almond meal ½ cup finely desi.[...]

Chocolate Truffles

Sweet and nutty chocolate and coconut truffles Ingredients 2 ripe bananas ¾ cup desiccated coconut and ¼ cup for decoration ¾ cup almond meal ½ c.[...]

Crackers of a Snack

Gluten-free rice crackers with tahini or avocado dressing. A great quick and easy snack. Ingredients 2 to 3 large gluten-free rice cakes 1 tablespoon of t.[...]

Home-Made Guacamole

A fresh and zesty side that goes with just about anything! Ingredients 2 ripe avocados A pinch of sea salt Freshly ground black pepper 1 tablespoon of .[...]

Home-Made Hommus

A versatile condiment that is so easy to make. Ingredients 450 g cooked chickpeas 1½ tablespoons of tahini 2 cloves of garlic, crushed 2 tablespoons o.[...]

Super Vitality Cookies

Try these super amazing raw Walnut Cookies! Not only will they keep you satisfied but are jam packed of good fats to improve your cholesterol. Ingredients ½ c.[...]

Vegie Snack Wraps

Can be made for a snack or light lunch or dinner. Ingredients Nori seaweed sheets Selection of your favourite vegetables, sliced: carrot, celery, cucumber, c.[...]

Zuchinni, Olive and Rosemary Loaf

This gluten-free and dairy-free loaf is the perfect savoury snack to share!  Ingredients: 4 eggs 1/3 cup olive oil 1 tsp. salt 2 medium size zucchin.[...]

Tahini Dressing

A versatile dressing or sauce that can be used in all sorts of different dishes. We love it in - chickpea salad, on baked potatoes, as a substitute for traditional co.[...]

Turmeric Tea (Golden Milk)

            Makes 2 cups INGREDIENTS 1 cup unsweetened non-dairy milk, preferably coconut milk beverage or almon.[...]

Choc Muesli Bars

Ingredients 1 cup sugar free dark chocolate chips (we like the Well Naturally brand) 1/2 cup natural nut butter (any nuts, or combination of nuts are great for .[...]

Almond, Sunflower and Chia Nut Butter

Ingredients 2 1/2 cups raw organic almonds* 1 tbsp sunflower seeds 1 tsp chia seeds 1 tsp extra virgin oil (olive, coconut or grapeseed work well) pinch .[...]

Choc Mint Snack Balls

          Ingredients 1/2 Cup Pumpkin Seeds 1 Cup Walnuts 1 Cup Almonds 10 Pitted Dates 2 1/2 Tbs Raw Cacao .[...]

Salmon Slice

            Ingredients 6 Eggs 400g Boneless Skinless Salmon 1/2 Cup Almond or Coconut Flour 1/4 Cup Chopped C.[...]

Coconut Cream Ice Blocks

            These are so easy and there are so many combinations that you can create using coconut cream as the cream.[...]

Zingy Salsa

There is nothing better than a fresh, zingy and spicy salsa in the warmer months. This recipe resembles the salsa you might buy at the store, however it's free of .[...]

Immune Boosting Green Pesto

Pesto is such a versatile condiment that can be incorporated into so many different dishes - dip with hommus and veggie sticks, pasta stir through sauce, top roasted vegg.[...]

Tamari and Wasabi Nuts

Wasabi is a common Japanese ingredient that is known for its spicy/peppery taste and green colour. Wasabi paste can be found in the Asian isle of most large superm.[...]

Chocolate and Avo Mousse

Another sshh don't tell the kids recipe (have our seen our Cauli and Chia Pizza Crust), this one is a decadent and guilt-free chocolate bowl of goodness.   .[...]

Coconut Hot Chocolate

A warming and nourishing hot chocolate.           Serves 1 Ingredients  1 cup of hot water 1 teaspoon raw cacao.[...]

Nut Butter Coconut Balls

            The perfect afternoon snack with a cup of tea. Ingredients 1/2 cup almond butter 1 tbsp maple s.[...]

Chilli and Garlic Edamame

Chilli and Garlic Edamame Edamame pods are easily found in the frozen vegetable section. Serves 4 Ingredients 1 packet (approx. 500g) frozen edamame pods .[...]

Creamy Avo Dip

Perfect for entertaining over this Christmas period. Serve with pita chips, tortilla chips, or cut up vegetables. Ingredients 1/2 cup plain fat-free Greek yog.[...]

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