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Creamy Avo Dip

Vegan

Super Vitality Cookies

Try these super amazing raw Walnut Cookies! Not only will they keep you satisfied but are jam packed of good fats to improve your cholesterol. Ingredients ½ c.[...]

Quinoa and Vegetables Salad

Ingredients 1 head of cauliflower, cut into florets 2 large carrots, scrubbed and sliced 2 cups of kale, ribs removed and finely chopped 1 small onion d.[...]

Red Cabbage Salad

This salad will keep for two days and should be enough for two meals. Ingredients ½ medium red cabbage 1 Granny Smith or other tart apple 1 celery stal.[...]

Tahini Dressing

A versatile dressing or sauce that can be used in all sorts of different dishes. We love it in - chickpea salad, on baked potatoes, as a substitute for traditional co.[...]

Turmeric Tea (Golden Milk)

            Makes 2 cups INGREDIENTS 1 cup unsweetened non-dairy milk, preferably coconut milk beverage or almon.[...]

Almond, Sunflower and Chia Nut Butter

Ingredients 2 1/2 cups raw organic almonds* 1 tbsp sunflower seeds 1 tsp chia seeds 1 tsp extra virgin oil (olive, coconut or grapeseed work well) pinch .[...]

Choc Mint Snack Balls

          Ingredients 1/2 Cup Pumpkin Seeds 1 Cup Walnuts 1 Cup Almonds 10 Pitted Dates 2 1/2 Tbs Raw Cacao .[...]

Coconut Cream Ice Blocks

            These are so easy and there are so many combinations that you can create using coconut cream as the cream.[...]

Cauliflower ‘Fried Rice’

              Serves 6 Ingredients 1 small or 1/2 medium/large head of cauliflower* 3/4 cup cho.[...]

Mediterranean Broccoli Salad

This is a delicious fresh and healthy salad that is super easy to make. This salad holds up well, so can be made a few hours (or even up to a day before serving i.[...]

Zingy Salsa

There is nothing better than a fresh, zingy and spicy salsa in the warmer months. This recipe resembles the salsa you might buy at the store, however it's free of .[...]

Immune Boosting Green Pesto

Pesto is such a versatile condiment that can be incorporated into so many different dishes - dip with hommus and veggie sticks, pasta stir through sauce, top roasted vegg.[...]

Cauliflower and Chia Pizza Crust

  This is a bit of a sshhh don't tell the kids recipe. A wonderful gluten and grain free option for those needing it, or for those wanting to try something.[...]

Fennel and Orange Salad

The ultimate refreshing side dish. It's colourful, juicy and so tasty. You can get fancy with toasted almonds, or mustard dressing, however these fresh ingredients rea.[...]

Baked Zucchini Pizza

            Ingredients 2 large zucchinis, cut lengthwise 2 tomatoes, thinly sliced 2 cloves garlic, crushe.[...]

Chocolate and Avo Mousse

Another sshh don't tell the kids recipe (have our seen our Cauli and Chia Pizza Crust), this one is a decadent and guilt-free chocolate bowl of goodness.   .[...]

Lemon Za’atar Tahini Dressing

A zesty and creamy dressing that goes perfectly with Baked Falafel.               Ingredients  1/4 c.[...]

Coconut Hot Chocolate

A warming and nourishing hot chocolate.           Serves 1 Ingredients  1 cup of hot water 1 teaspoon raw cacao.[...]

Broccoli Quinoa Tabouleh

              A fresh, healthy, and easy to make twist on a traditional tabouleh. A special thanks to Gail fr.[...]

Nut Butter Coconut Balls

            The perfect afternoon snack with a cup of tea. Ingredients 1/2 cup almond butter 1 tbsp maple s.[...]

Warm Green Soup

            This is both a nutritious and delicious soup that is vibrant in colour and flavour. It's quick to make so .[...]

Vegetables with Creamy Turmeric Sauce

              This is a super simple dish that can make what seems like the most boring vegetables so much more .[...]

Vegan Caprese Salad

Vegan Caprese Salad This is the perfect recipe to enjoy during a detox program, on a warm summers night, or an impressive yet simple option to take to a dinner party.[...]

Creamy Avo Dip

Perfect for entertaining over this Christmas period. Serve with pita chips, tortilla chips, or cut up vegetables. Ingredients 1/2 cup plain fat-free Greek yog.[...]

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