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Tempeh Buddha Bowls with Miso-Almond Sauce

Weight for Life Program

Angela’s Super Green Smoothie

This recipe will help you lose weight, cleanse, clarify your skin, bowels, hormones and nourish your body. Ingredients 1 tablespoon of whole Flaxseeds or Omeg.[...]

Zucchini Fritters

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Fragrant Vietnamese Chicken Soup

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Vegie Snack Wraps

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Detox Salad with Tahini Dressing

A fresh and crunchy salad, perfect for the warmer months. Ingredients ¼ cup red cabbage 1 cup cooked organic chick 1 cup organic baby spinach 1 cup mi.[...]

Lina’s Choco Detox Smoothie

A delicious rich and chocolaty smoothie that is high in protein, vitamins and minerals. A great option for breakfast, snack, or light meal throughout the day. Ser.[...]

Cauliflower ‘Fried Rice’

              Serves 6 Ingredients 1 small or 1/2 medium/large head of cauliflower* 3/4 cup cho.[...]

Zingy Salsa

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Quinoa Crusted Chicken

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Immune Boosting Green Pesto

Pesto is such a versatile condiment that can be incorporated into so many different dishes - dip with hommus and veggie sticks, pasta stir through sauce, top roasted vegg.[...]

Beetroot and Feta Salad with Herby Pistachio Dressing

A colourful and tasty side salad that will continue to improve in flavour over a few days.         Ingredients 6 medium siz.[...]

Cauliflower and Chia Pizza Crust

  This is a bit of a sshhh don't tell the kids recipe. A wonderful gluten and grain free option for those needing it, or for those wanting to try something.[...]

Fennel and Orange Salad

The ultimate refreshing side dish. It's colourful, juicy and so tasty. You can get fancy with toasted almonds, or mustard dressing, however these fresh ingredients rea.[...]

Tamari and Wasabi Nuts

Wasabi is a common Japanese ingredient that is known for its spicy/peppery taste and green colour. Wasabi paste can be found in the Asian isle of most large superm.[...]

Baked Zucchini Pizza

            Ingredients 2 large zucchinis, cut lengthwise 2 tomatoes, thinly sliced 2 cloves garlic, crushe.[...]

Infused Water – Cucumber, Lemon and Mint

Refreshing. Hydrating. Tasty. Infused waters are a great way to encourage everyone to drink more water.       Ingredients 3-4 L filtere.[...]

Green Summer Soup

A vibrant soup that is both light and fresh. Can be served warm or cold, so it's perfect for any season.         Ingredients  .[...]

Broccoli Quinoa Tabouleh

              A fresh, healthy, and easy to make twist on a traditional tabouleh. A special thanks to Gail fr.[...]

Vietnamese Style Chicken Salad

            A fresh and fragrant chicken salad. Ingredients and Method Salad 5 handfuls o.[...]

Warm Green Soup

            This is both a nutritious and delicious soup that is vibrant in colour and flavour. It's quick to make so .[...]

Vegetables with Creamy Turmeric Sauce

              This is a super simple dish that can make what seems like the most boring vegetables so much more .[...]

Spring Vegetable Salad

Fresh and healthy seasonal vegetables topped with goat cheese. The perfect way to get back into salads this Spring.  Topped with the Lemon Vinaigrette Dressing, it's.[...]

Creamy Vegan Pumpkin Soup

Ingredients 1 tablespoon olive oil 2 cups carrots quartered 1 medium onion diced 3 cloves of garlic 1 medium sugar pumpkin (about 3 pounds.[...]

Salmon Bowl

Salmon bowl – a healthy easy dinner recipe that is full of flavor, super satisfying and ready in around 30 minutes. Ingredients 250g salmon filet 1 tsp b.[...]

Mushroom & Spinach Cauliflower Rice

This low carb mushroom & spinach cauliflower rice is delicious and easy to make! Pair with chicken or fish for the perfect well-balanced meal. Ingredients 280.[...]

Baked Salmon and Leafy greens

This recipe is quick easy and full of amazing nutrients that help boost your immune system. Enjoy this recipe and keep the nastiest away this winter. Ingredients: 1.[...]

Indian Spiced Quinoa with Chicken

Ingredients: (serves 4) Quinoa has a great nutrient profile and higher amounts of protein than many other grains. This recipe is full of nutrient dense vitamins and mi.[...]

Make your own Muesli

Serves 2-4 Ingredients Choose a mixture of: ½ cup amaranth ½ cup millet ½ cup brown rice puffs ½ cup buckwheat puffs ¼ cup nuts (almonds, braz.[...]

Tempeh Buddha Bowls with Miso-Almond Sauce

INGREDIENTS For dressing: 2 tablespoons almond butter 2 tablespoons apple cider vinegar 2 tablespoons extra virgin olive oil 1 heaped teaspoon miso 1 ta.[...]