What Is Vertigo & Dizziness?

Vertigo and dizziness can feel unsettling, disorienting and sometimes even frightening. You may feel like the room is spinning, experience a sense of imbalance, light-headedness or unsteadiness, or struggle with nausea and difficulty focusing. These sensations may come and go or linger, interfering with your confidence, energy and daily function. While sometimes linked to the inner ear or circulation, vertigo and dizziness can also reflect broader imbalances in the nervous system, inflammation, or underlying stress on the body.

At MNMC, we understand how disruptive these symptoms can be and work with you to uncover what is contributing to your experience, rather than simply suppressing it.

Common Signs and Symptoms

  • Spinning or whirling sensation
  • Feeling light-headed or faint
  • Imbalance or unsteadiness
  • Nausea or vomiting
  • Visual disturbances or difficulty focusing
  • Sensitivity to movement or sound
  • Ear pressure or ringing (tinnitus)
  • Anxiety triggered by episodes

Not Sure Where to Begin?

You don’t need to diagnose yourself — that’s what we’re here for. Book an appointment with one of our experienced Melbourne-based naturopaths (in-clinic in South Melbourne or via telehealth Australia-wide) and we’ll help you figure out what’s going on and what you need next.

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